Sat, 17 Aug | Tampines Swimming Complex

SUP WOD- Let's Walk on Water- Training

Let's Walk on Water training is open to all participants who have attended SUP Beginner or SUP Starter Course.
Registration is Closed
SUP WOD- Let's Walk on Water- Training

Time & Location

17 Aug 2019, 11:00 am – 1:00 pm
Tampines Swimming Complex, 1, OUR TAMPINES HUB, Tampines Walk, Singapore 528523

About the Event

These workouts isolate major components of fitness: cardiorespiratory fitness, stamina, muscular strength and endurance, flexibility, power, speed, agility, balance, coordination, and accuracy, in order to, by definition, truly cross train in such a way that fitness, in general, can be optimal.

If you are trying to target any of those major areas of fitness, a WOD can be an intense and effective way to do so.

And of course, There's Play Time!!

* This session is open to those who have attended SUP Starter or SUP Beginner course. 

* Participants must treat all equipment with care. Damage cost of equipment will be imposed if found.

* Participants needs to be there at least 15 minutes before the session begins. The program will be shared before the session starts.

Registration is Closed

Share This Event