Team Land Training
Time & Location
About the Event
To improve your Stand Up Paddling, you must possess technical skill, muscular balance and strong athletic ability. In addition to training in the water, you need to participate in dry land workouts as a way to be better you. Dry land training can improve your performance and your chances of success, while decreasing or eliminating the occurrence of injuries during practice and competition.
This workout is definitely going to be fun one. Workout programme will be given on the day before the session starts.
You are encouraged to bring along the following items:
1) Hydration belt or bag
2) GPS watch and HR rate monitor
3) Proper attire
* We will gather 15 minutes early for the programme update.
* Please book your slot now at: