April 4, 2019

There’s a reason so many motivational speakers use sports as a metaphor for life. There are innumerable parallels between what it takes to be successful both in real life and on the playing field. 

I believe that character can be taught, learned and build in a spor...

January 30, 2019

For a while now, I've been busy researching and exchanging ideas for a good tips on recovery through athletes, books, magazines and coaches from various sports background.

Keep the story short, here's a few tips by Coach Seychelle that i find helpful for most of us...

January 13, 2018

You love your new board, and of course you want to preserve that investment for years to come. Your boards are made to be enjoyed for outdoors, so here's some guidelines when not in use.


Salt Water and Sunlight can cause havoc on any item over an extend...

January 8, 2018

If you are in Putrajaya seeking for adventure, I strongly recommend our partner, Flyboard Malaysia. They are located at Marina Putrajaya, Level B1 walking distance from Pullman Putrajaya Lakeside Hotel.

I bet, you will be surprise with what is in store for your adv...

December 28, 2017

Stand-Up Paddle Boarding (SUP) might not look exciting if you've never tried it before, but it can be! There’s much more to it than paddling around on a calm day.

A lot of people think of SUP as another form of surfing, and that there’s no way they could do it, “That ju...

December 23, 2017

Team INFORMA, formerly known as INFORMA 360, was formed in 2012. Back then, our main highlight was calisthenic fitness workout. Inspired by a group named The Bar Brothers from USA.  

What is calisthenics workout?

The word calisthenics comes from the Greek words...

December 22, 2017

We have the opportunity to meet with the founder of Flyboard Malaysia, Mr Aris Dzulkifli.

Geared with our new Garmin VIRB 360 & DJI OSMO camera, We began our newbie role as blogger. 

We are looking forward to the collaboration and the exciting event in 2018.